Individual & Group Challenge Examples
Let's pick one that's right for
About this challenge
In this 2 week evaluation you will learn steps you can take to
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Feel energized all day long
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Go between meals without feeling “hangry”.
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Lose dangerous belly fat without fad diets or endless exercise
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Gain control over your cravings
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Experience life without bloating
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Feel calm and regulated
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Live without fear of diabetes, Alzheimer’s or heart disease
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Feel like yourself again!
**BEFORE YOU REGISTER....MAKE SURE YOUR PHONE IS COMPATIBLE WITH STELO**
2 week Metabolic Performance Test
About
Customized Challenges
🔥 Ignite Your Team’s Energy with a Customized Health Challenge
Looking to boost team morale, reduce burnout, and improve productivity — all while having a little fun? Our Customized Team Health Challenge is designed to meet your team where they are and help them take powerful steps toward better health and lasting energy.
Whether you're a small business or a large organization, we tailor every challenge to fit your team’s goals, culture, and schedule.
✅ What’s Included:
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Tailored health goals focused on your team's needs (energy, stress, weight, mindset, etc.)
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Engaging (daily or weekly) themes and micro-challenges designed for busy professionals
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Email and text nudges to keep wellness top of mind without disrupting workflow
🎯 Why It Works:
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Encourages team connection through shared goals
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Drives better focus, energy, and morale
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Supports employee retention by showing your investment in well-being
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Can be done in-person, remotely, or hybrid
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Backed by a nurse coach with clinical expertise and real-world results
💬 Schedule a Free Consultation
Let’s design a challenge that works with your culture — not against it.
Schedule a 15-minute discovery call to explore how a custom challenge can fuel health, energy, and performance in your workplace.
